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Peter Griffiths Daily Herald Column 1997


    

Four Good Words Of Advice

Daily Herald July 26, 1997

Some years ago, a First Nation's Elder sat in on some sessions of the New Choices For Men program which I have operated for the last 12 years year in Prince Albert. At the end of those sessions, he asked if I would like some feedback and advice. I was honored. I said, "Yes". His words of advice surprised me, but, didn't surprise me. I probably knew what he told me, but didn't want to admit to myself. His advice was not meant to hurt or embarrass me, for that is not the role of an elder. His advice was meant to educate me, help me learn about myself, and give me a direction for the future.

What was his advice? Four simple words. "Talk less. Listen more". That brief message has been the most helpful advice I have every received. Now, to be honest, I don't always follow it perfectly, even though, I know it is excellent advice. The elder gave it as advice, not as an order or prescription. I had to decide if I was going to learn from it. I'm not perfect, but I'm always working at improving myself. The more I remember his advice, the more I catch myself needing to follow it, and the more helpful his advice becomes when I put it into practice. When I've chosen to share that story with people who know me quite well, including groups that I work with, they usually laugh when they hear it. They see that elder's wisdom. They also see that I haven't yet got my habit of talking too much under complete control. That advice has been very helpful to me.

I now realize that, by nature, I am more a talker than I ever thought myself to be, even years ago. At a 30 year High School reunion in Montreal in 1985, I commented to my old classmates that I had been a quiet, shy kid in high school,. And they all laughed as well!

The elder's advice has taught me that I don't have to let nature run its course, and that I can change. Learning about yourself is the most important, positive thing you can do for yourself. But, because we all have our own built-in blinders, we have to rely on others to help us with that task. I was fortunate the elder volunteered his feedback. Since that day, I don't jump in nearly as quickly with my ideas in a group session. I quietly and silently count to ten, to see if someone else will come up that same idea. And, they often do!

If you are not of First Nation's ancestry you might not have the good fortune to be able to turn to a Elder and get such helpful advice as I did. But the European community also has people who can, if they are self-disciplined and don't impose their beliefs or ideas upon you, can give you useful advice. Many senior citizens have extensive experience in dealing with life and have much wisdom to share. Sponsors in A.A. have had to wrestle with their own alcoholism, and in their recovery often discovered important principles of living that go far beyond just staying sober.

Some of the spiritual leaders in our community are excellent listeners. If they are more interested in helping you discover your own path of healing and growing, emotionally, mentally, relationshipwise and spiritually, without pressuring you to join their list of "saved souls" they can be excellent "Elders". And a spiritual leader who also practices the motto, "Listen more, Talk less" will likely not quote you the Bible, often with selective quotations, as a solution to your problems. Instead, he or she will help you discover the inner presence of the Great Spirit (or whatever name you want to use for the creative, restorative and forgiving power) in your life and utilize its support and strength to change and reshape your life.

It really pays in life to "Open your years" and "Shut your mouth" at times, which is just another way of saying those four words of advice I received years ago. I'd like you to try something. Start to listen to yourself more closely. Note the times when you are saying something that doesn't really need to be said. Are you repeating yourself? Are you trying to get attention for yourself? Are you afraid that if you don't say anything, you'll look stupid? Are you talking and talking to really avoid dealing with the issue. Practice saying less, and during those time that you aren't talking, listen more attentively to those around you. When you do speak, ask questions of them so you can better understand them? Then, I believe you will, in time discover the value of the advice: Talk less. Listen more.

Return to 1997 Index of Daily Herald Columns

 

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